Grilled Chicken With Cucumber And Pineapple Salsa

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Ingredients

1/2 cup chopped cucumber

1/3 cup peach preserves

1 tablespoon chopped fresh mint leaves or 1 teaspoon dried mint flakes

1/4 teaspoon salt

2 tablespoons chopped red onion

1 peach or nectarine, peeled, chopped (3/4 cup)

4 boneless skinless chicken breasts (about 1 1/4 lb)

Directions

 

Step1

Heat gas or charcoal grill. In small bowl, mix cucumber, 2 tablespoons of the preserves, the mint, salt, onion and peach; set aside.

Step2

Carefully spray grill rack with cooking spray. Place chicken on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning and brushing 2 or 3 times with remaining peach preserves, until juice of chicken is clear when center of thickest part is cut (170°F). Discard any remaining preserves. Serve chicken with salsa.

Prep Time 30 min total time 30 min servings 4

Calories 260 Fat 4 1/2g Saturated Fat 1 1/2g Sodium 230mg

 

 
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